Technologies of the Self: Santa Fe
Alan Bowers, M.AmSAT
Attention—observation—changes everything. It’s a law. It’s relativity. Your mindful attention to your self demands attention. Your self-care invites caring. Staying back—an art you’ll learn in your study—invites the world in. If you’d like to be more fully present in your environment, live an observed life, let’s start. Zoom or Facetime. An initial 30 minute session is free. Give me a call.
What happens in an Alexander lesson? Some students report feeling light as air, their creaky joints bending freely. Some report relief from back and neck pain, some in their first lesson. Whatever you feel, you’ll notice a shift in your thinking, an awareness of the way things are and the way they might be. You’re going to be moved. Just read below.
“Finding an Alexander teacher of your caliber in this neck of the woods is difficult”